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testimonials

"Rhonda is amazing! Her enthusiasm, encouragement, and vast personal training knowledge has helped me maintain my health, strength, endurance and flexibility. I love how she incorporates her Pilates knowledge and skill with traditional strength training and cardio workouts. My increased core strength has dramatically improved my waterskiing, snowskiing, and eliminated my back pain. I have no doubt that with her help and coaching, I will be back on my skiis following a recent total knee replacement. Thanks Rhonda! You are the best!"
- Linda Kaczmar

"Rhonda has worked with me for quite some time now. Her workout program for me varies at each meeting and these exercises have increased my strength and endurance. I have also joined Rhonda in her intenSati classes and worked with her on the Pilates reformer. These sessions are quite a work out. Rhonda is an excellent trainer and coach. Thanks Rhonda."
- Paul Jenkins

"Rhonda makes working out fun!  She makes me laugh.  I was in terrible shape when I began (I’m 69 years old and was anticipating a total knee and hip replacement) and she has strengthened me and given me confidence.  I’m a new woman!"
- Patty

"Rhonda not only helped us, but she inspired us with her joyful outlook and giving nature."
- Jack and Janelle Pollard

"I was never much of a gym person, but I needed to make a change. I joined the gym and hired Rhonda as my trainer. She has been motivating and inspirational. In 6 months I have lost 33 pounds and 8% of my body fat."

"Working out in a gym is not something I have ever enjoyed. Though I still prefer to be outdoors, Rhonda is showing me how a gym workout makes me stronger and gives me more endurance for hours of skiing, tennis and massage. She's tough, encouraging and innovative. She incorporates laughter, nutrition and advice into all of her sessions. I will keep recommending Rhonda to my friends."
- Kae Reed

"Rhonda provides designer made workouts for my body. She gently urges me forward and she always reminds me that I can accomplish anything I want. She is strong and competent in her coaching. At the same time, working with her is fun. As a result of my times with her, my body is stronger, I am healthier, and I have much greater awareness of my body's capabilities. Rhonda is wonderful, compassionate, and competent coach."
- Elaine Hoem

"After training with Rhonda, I have more  energy than I’ve had in years."
- Kim Wyatt

From Students at Lake Tahoe Community College:

"Hi Rhonda, Just wanted to thank you for the great course at LTCC.  I am definitely going to miss doing pilates over my lunch hour- it was the best way relax and get away from the office.  I had never done pilates before your class, and I really learned a lot and could feel my progress over time.  I feel like pilates has taught me how to effectively work my abs.  After so many years of doing crunches and other standard ab exercises, I couldn't believe how sore I would get from doing pilates!"

"I absolutely love Rhonda. She is uplifting, encouraging, happy, and very expressive in her instructions. I will always fit her class into my schedule. She is the best teacher ever."

"I enjoyed Rhonda's classes. She makes the exercises fun, with ease and knowledge."

"First time Pilates - signed up for next quarter! I have done every type of workout and found Pilates to be very challenging and useful in all aspects of my life from cycling to weight lifting to an improved golf game! Thanks!"

“Outstanding instructor; knowledgeable, personable, and helpful. She encourages students. I will continue with more classes and will bring friends too!”

“Rhonda is a strong and helpful teacher. LTCC should be very appreciative of her. She brings a positive and healthy environment here.”

“I really enjoyed being in Rhonda Beckham's class. I feel a greater sense of balance and well-being. Thank you Rhonda”

“She's awesome!”

"Great teacher, very knowledgeable and fun. She has definitely helped bring Pilates into my life. Thought not much of it before, but it has changed me for sure.for the good."

"Rhonda is a fabulous instructor - professional, easy to understand, and always willing to help as needed if the class has a question. She's the best."


It's not just about a better body...it's about a better life.

Best of Tahoe Recipient Aerobics and Fitness Association of America intenSati Balanced Body